Rodney Cheeseman logo1
Rodney Cheeseman Karate School

4126 West Mercury Blvd Hampton VA 23666
"School of the Golden Tiger"

Rodney Cheeseman logo2
NOW TAKING ENROLLMENT FOR FALL 2017! NOW TAKING ENROLLMENT FOR FALL 2017!

Rodney Cheeseman Shorin Ryu Universal Martial Arts Class Schedules

Monday Tuesday Wednesday Thursday Friday Saturday
5:15 - 5:45pm
Little Tigers 5 & 6 years old MMASD
5:10 - 6:00 pm
BRAZILIAN JIU-JITSU Self Defense
Kids ages 7-12
5:15 - 5:45pm
Little Tigers 5 & 6 years old MMASD
5:10 - 6:00 pm
BRAZILIAN JIU-JITSU Self Defense
Kids ages 7-12
5:15 - 5:45pm
Little Tigers 5 & 6 years old MMASD
9:00 - 9:45 am Kickboxing HIIT Fitness 15 & Up
5:50 - 6:25 pm
Jr. Trigers 7-14 White Purple Belt MMASD
6:10 - 6:50 pm BRAZILIAN JIU-JITSU
Self Defense Kids Ages 13-15
5:50 - 6:25 pm
Jr. Trigers 7-14 White Purple Belt MMASD
6:10 - 6:50 pm BRAZILIAN JIU-JITSU
Self Defense Kids Ages 13-15
5:50 - 6:45 pm
Sparring / Rolling Ages 7 & Up
All Students
10:00-10:50 am
All Ages White - Purple Belt MMASD
6:30 - 7:10 pm
Int.-Adv.Age 7 -14 years
9 th Kyu-Jr B. Belt MMASD
7:10 - 7:45 pm
Kickboxing HIIT Fitness
15 & Up
6:30 - 7:10 pm
Int.-Adv.Age 7 -14 years
9 th Kyu-Jr B. Belt MMASD
7:10 - 7:45 pm
Kickboxing HIIT Fitness
15 & Up
Performing Arts
6:50 - 7:45 pm
11:00 - 11:50 am
Int.-Adv. All Ages
9 th Kyu-Jr B. Belt MMASD
7:15-8:10 pm
All Adults Ages 15 & Up
MMASD
Rodney Cheeseman 7:15-8:10 pm
All Adults Ages 15 & Up
MMASD
Rodney Cheeseman Weapons
12:10 - 1:00 pm

8:15 - 9:15 pm Brazillian Jiu Jitsu Self
Defense Ages 15 & Up

8:15 - 9:15 pm Brazillian Jiu Jitsu Self
Defense Ages 15 & Up

A Class = Kata
B Class = Self-Defense and Moving Drills
C Class = Kumite and Self-Defense
Class Subject to change at

The studio is closed on the first weekend of each month.
And also closed whenever Hampton City Schools are closed and Holidays.

Students are expected to:

  1. Arrive 5-10 min early for scheduled class.
  2. Get picked up immediately after class.
  3. If brother or sister is in previous scheduled class, the student should sit quietly without disturbing the active class!
  4. Parents with Cell Phones: PLEASE TURN THEM OFF, IF YOU NEED TO TALK GO OUTSIDE.
  5. Babies if the little one is up set, PLEASE tAKE THEM OUTSIDE! TYIA

LET US EMPOWER
YOU / YOUR FAMILY TODAY! FITNESS IN HAMPTON! CALL NOW TO GET STARTED